What are you going to be like at 80? Sprightly enough to play tennis thrice a week? Or in so much discomfort that you're bedridden? What you eat in your forties, fifties and sixties, combined with other habits such as physical activity, could decide the outcome, says Dr. Prithiva Chanmugam, Fulbright Scholar, registered dietician and Assistant Professor of Nutrition in the School of Human Ecology at the Louisiana State University. |