Diet fizzy drinks can raise the risk of diabetes by 60 per cent, startling new research has revealed. A study of more than 66,000 women found those who drank artificially sweetened drinks were more likely to develop the disease than those who indulged in regular, ‘full fat’ versions.

Regular, full-fat versions of fizzy drinks have previously been linked to an increased risk of diabetes. But less is known about their artificially sweetened counterparts – often promoted as a healthier substitute. In the study, more than 66,000 middle-aged French women were quizzed about their dietary habits. Their health was then monitored over 14 years from 1993 to 2007.

The researchers, from the National Institute of Health and Medical Research in France, examined the rates of diabetes among women who drank either regular or diet fizzy drinks and those who drank only unsweetened fruit juice.

Those who drank up to 359ml of any type of fizzy a week – just more than a regular-sized can – were a third more likely to develop the disease. The risk was more than double in those who drank 600ml  a week – just bigger than a regular bottle. Drinkers of diet drinks had an even higher risk of diabetes compared to those who drank regular ones.

Those who drank up to 500ml a week had a 15 per cent increased risk. Once more than 1.5 litres a week was consumed, this became a 60 per cent increased risk.

‘Contrary to conventional thinking, the risk of diabetes is higher with “light” beverages compared with “regular” sweetened drinks,’ the researchers said.

© Daily Maill

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