A
world of peace on top of a hill
By Ira Perera
The life we spend as worldlings is full of cravings, aversions,
petty jealousies, im patience, and stress. I took a break to find
a way out of all these miseries and got myself 'deposited' at a
retreat on top of a beautiful hill, almost like heaven, to follow
a course in Vipassana Bhavana (meditation).
We were awakened
to the calm pealing of the brass gong hung in front of the dining
hall; the time was 4 a.m. When the rest of the world was quiet and
the lights of Sri Pada
visible from my kuti door, the novices (experienced meditators as
well) washed and dressed in clean garb and walked towards the meditation
hall. Males entered from the left and females from the right. There
I saw rows of mats with individually placed numbered meditation
cushions, so clean and orderly, that at once I felt happy and pleased
at my 10 days ahead at the retreat.
Morning meditation
starts at 4.30 a.m. We listened to chantings by the Master; then
had meditation, meditation and more meditation and wound up the
day with an out of this world sermon by Goenka Ji which went on
past 9 p.m. The prospective Jhana laabhis then walked back to their
kutis, washed and slept.
The kutis are
very simple and clean; there's no furniture except for a bed and
a clothes' horse. We swept and cleaned our kutis, three to a room,
washed and cleaned the toilets and bathroom. All of us benefited
from drinking unchlorinated water for 10 days! The meditators are
expected to bathe everyday, wear clean clothes and most of all not
have any dialogue with anybody except the teacher with whom we discussed
our progress. In other words, we observed noble silence.
Our meals were
well balanced and extremely clean, served onto our plates by the
retreat staff. It was an early breakfast at 6.30 a.m. and an early
lunch at 11 a.m., biscuits and fruit at 5 p.m., for those who did
not observe the eight precepts. After meals we were expected to
wash our plates and cups and wipe them with the dish-cloth provided.
Food and board
being looked after, the task ahead was only to meditate, to progress
on the path according to one's ability. The path is not so rosy.
Being seated on the cushion for at least an hour was killing me.
It was impossible to sit for more than 15 minutes; and a lower back
pain got the better of me- Master says people like Angulimala, KisaGothami
or even Patachara trod on this very same path. So why can't I?
Respiratory
meditation was a mere impossibility. Previously I could breathe
only thrice without losing concentration, but with advice from the
teacher our concentration improved and towards the end of the course,
most of us could feel happy that difficulty in concentrating was
a thing of the past.
The meditation
technique was so beautifully planned that we were taught something
new each day. We were left to ourselves (observing noble silence)
to progress on the path which is the best thing that could ever
have happened. Starting off with respiration meditation we ended
up with Vipassana.
Well, everything
good must come to an end. On the final day the meditators, most
with plus marks were saddened to leave the retreat, but were taught
to look at all sensations with equanimi ty. We went home on the
11th day with a lot of home work. Everybody gave a donation to the
Trust to anable them to conduct the next course.
I recommend
it to everyone. So much so I wish I had been able to attend a course
30 years ago! The experience I gained was wonderful and helped to
make a big change in my attitude to life! Share the wonder with
me - "Ehi Passiko".
Vesak
Lipi: Another collection of insightful essays
Vesak Lipi', the 18th annual issue of the Buddhist Digest in English
and Sinhala compiled and edited by Upali Salgado contains many articles
on Buddhism and presents the philosophy of the Buddha to the layman.
The digest which
contains photographs, religious stanzas, verses commending Lord
Buddha's compassion and essays on the Dhamma by renowned priests
is a publication of the Minuwangoda Potgul Vihara.
The book focuses
on Abhidamma and various different aspects of Buddhism, a philosophy
which has been 2546 years upon this earth. Funded entirely by meritorious
offerings, the book has several colour photographs depicting Buddha
statues, temples and chaityas of Sri Lanka.
The first essay
in the collection is by the Most Venerable Agga Maha Panditha Madihe
Pannaseeha Mahanayake Thera and is titled the 'Unequalled and Most
Supreme Social Worker'.
Other essays
are on the Pattica Sammupadaya and the Maithri Bhavana by Parama
Pujya Heenatiyana Dhammaloka Tissa Mahanahimi and on pirith by the
incumbent of the Mettaramaya Temple, Ven. Sirisumana Himi.
An essay titled
"Buddhist View of Mind and Body" by Panduka Mahanama,
a teacher of Abhidammma and an article explaining Buddhists' reliance
on astrology has been written by D. Kulathilake, who has himself
studied the science of astrology.
Songs of reverence
have also been included in this Vesak issue, which contains poems
regarding the thrice blessed day of Vesak and the Nava Guna Gatha
extolling the nine great virtues of the Buddha.
One picture
depicting the Bodhisatva's search for enlightenment is presented
with a caption explaining the very meaning of this moment in the
ultimate realisation.
Much of the
contents are thought provoking. "The entire Dhamma rests on
three foundations. Sila (purity of conduct) Samadhi (Tranquillity)
and Panna (Insightful wisdom)," writes Asoka Devendra in his
essay the Pancha Sila (Five Precepts).
"There are no bad people, only bad qualities" is a statement
by the Most Ven. Nyanatiloka Maha Thera of the island hermitage
Dodanduwa quoted in this book which sheds light on various aspects
of Buddhist philosophy.
In a chapter
titled 38 Blessings, the Mangala Sutta, it is stated, 'In the Buddhist
sense a "blessing" is not something given by a divine
being, rather a state of well-being or happiness that arises within
oneself, when one leads a righteous life, maintaining human dignity
in a pleasant environment.'
Photographs
depicting 'jathi', 'jara', 'marana' - birth, decay and death, establish
the inescapability of this cycle, except through the path to Nirvana,
where 'dhana', 'seela' and 'bhavana' stand as landmarks on the correct
path.
The Vesak Digest
holds many hours of insightful reading including a debate on premature
death, the Taliban onslaught on Buddha images, and an essay on the
subject of "The Coming Buddha".
The book will
be distributed free of charge to school libraries. Donations are
welcome from persons who wish to contribute towards publishing and
distributing this book. Only cheques should be sent in favour of
the account "Vesak Lipi", address - Compiler/Editor "Vesak
Lipi" 29 Deal Place (A), Colombo 3.
Those who make
donations will receive a copy of the book.
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