A
step of confidence
You have to have confidence in yourself, before you
can get others to respect and value the person you are. Developing
self-esteem can thus give your life a new boost. Dilshath Banu offers
a brief guide
Self-esteem! Yes, you know that this word is repeated yearly in
your school, sometimes monthly in the class. It’s all about
your self-worth they say, yet have you seriously thought about it?
\You
know that you’re moderately capable of handling any situation
at hand, like most of us. Let it be academic, aesthetic or related
to sports, you shoot the best, but sometimes your arrow misses the
target. And then, you feel really down. You feel guilty that you
couldn’t hit it right away, and start to blame yourself and
most often, others for your failures. Whatever the situation or
the reason, the feeling of failure leads to a state of low-self
esteem.
It’s true that self-esteem is related to your self-worth.
Self-esteem increases your confidence. If you have confidence you
will respect yourself. If you respect yourself, it’s easy
for you to respect others, thus improving your relationships, your
achievements and your happiness.
Unfortunately,
most of us give away our strength to low self-esteem, which robs
our positive energy to thrive on challenges. Low self-esteem causes
depression, unhappiness, insecurity and a lack of confidence. In
cases of low self-esteem, others’ desires may take preference
over yours and inner criticism, that nagging voice of disapproval
inside you, causes you to stumble at every challenge.
But
the good news is that lack of motivation happens to us all!! This
is because we all face the same or at least similar dilemmas in
life. But what make some of us smarter than others are our attitudes
towards happenings, and our response towards setbacks.
“Self-esteem
is about taking yourself into confidence. It’s about being
proud of yourself with a sense of humility, knowing one has the
capacity for original, innovative and creative thinking. It means
the capacity one has as a thinking human being,” says Dr.
Mahim Mendis, Head of the Department of Social Studies and Senior
Lecturer of Communications at the Open University of Sri Lanka,
adding, “In Sri Lankan society, many young people lack self-esteem.
They have become imitators. As a result, they don’t have independent
minds. They depend on the government to provide jobs for them, and
they depend on their elderly parents to survive, sometimes on their
pension money.”
Says
Dr. Mendis, “When we look at the problem in the context of
sociology, we categorise things as ‘social institutions.’
Family is a social institution. Religion is a social institution.
Education is also a social institution. If it’s on a macro
level, the government is a social institution. And on a micro level,
the individual is a social institution. When the basic social institutions,
whether it is on micro or macro levels collapse, then the self-esteem
of the individual will collapse with it.”
“If
we take, for example, the education system in our country, it has
not been very successful, as it cannot produce independent thinkers.
One of the reasons is that there is always a gap between the teacher
and the student. But it’s not the same anywhere. In some systems,
students and teachers are equal partners in learning. It’s
not imitation, and if we are not successful, we should try to learn
from those people who have succeeded. As a result of not following
the one who has succeeded, Third World countries are affected by
not only monetary poverty, but attitudinal poverty as well,”
says Dr. Mendis, explaining the collapse of self-esteem.
Says
Dr. Mendis, “Self-esteem also comes from an independent mindset.
What we have in our country is a dependent mindset created by overprotective
parents. Parents think that their children cannot handle themselves
with responsibilities. They believe that if they let their children
cross the road without any help, passing vehicles might knock them
down. They think that if they grant freedom to their children, they
would misuse it. So they choose a career for their children, since
they think their children might lose track in the career paths as
well as with life partners.
Children
living in such situations do the same with their children, and this
cycle is passed down from generation to generation. In these cases,
children have a choice about convincing their parents on matters
concerning them, without blindly accepting them. If the children
are wrong, parents can advise and guide them without pushing the
children to make a decision that they (parents) want.” |