News
The heat is still on; take precautions stress health officials
The Department of Meteorology warns that high temperatures and windless conditions will continue until the onset of the Southwest monsoon.
The duty meteorologist said, “The current condition is not a heat wave, as Sri Lanka does not usually experience such conditions. Actually, it’s because of the increased humidity.
Monsoonal rainfall is anticipated, and the current heat should ease as a result. Due to the showers experienced this week, the public will feel less heat. But after this week, the temperatures may rise again, he said.
According to the department, the heat index, the temperature felt on the human body, is expected to increase to a ‘caution’ level at some places in the north-western province and districts of Mannar, Gampaha, and Colombo.
Dr. S.B.D. Ruwandima
Meanwhile, health officials have repeated their advice to people on the the importance of staying hydrated, as heat stress could cause health issues.
They said extreme heat conditions could lead to dehydration. This can worsen pre-existing medical issues, such as kidney or lung disease, and also lead to sudden heart attacks or strokes.
They said extra care must be taken over vulnerable groups such as those over 65 years, infants, young children, and pregnant mothers.
They stressed the importance of drinking water even before one feels thirsty.
It was also important to try to hold outdoor events during the coolest part of the day, stay indoors during the heat, and refrain from exercising when the weather was hot.
Those who work outdoors should stay hydrated, take breaks in the shade as often as possible, wear light clothes, and wear a hat or cap.
Dermatologists have warned of increased risks of skin illnesses linked to intense heat.
In addition to people, animals too find it difficult to cope with extreme heat.
Veterinary Surgeon Dr. S.B.D. Ruwandima said animals could get dehydrated and suffer burned paw pads. They were also more prone to parasites such as fleas, sunburn, and rashes.
Some animals could even suffer fatal heat strokes. They could also suffer liver damage during extreme heat, she warned.
She said if it wasn’t urgent, try to avoid taking pets to clinics during the day. Other precautions the veterinarian suggested were to avoid using pet mussels and transporting them on motorcycles. If taking your pet for a walk, do it early in the morning or in the evenings, she said.
If kennels are in the hot sun, they should be relocated.
She pointed out that some signs that your pet is suffering a heat stroke would be excessive panting and thick saliva.
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