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The show goes on with Epic Black

The show goes on with Epic Black

Naomi Rajaratnam’s With My Feet dance troupe in tribute concert to her husband Trevor By Shanali Fernando A blessed union. A heartfelt tribute. Celebrating a heartbeat that continues through the circular journey of darkness and light, Epic Black by the dance production house, With My Feet is set to hit the stage on August 9,10 [...]

Here’s to a good night’s sleep!

The best investment is a good night’s sleep, but if your zzz’s could use a little TLC here are some tips for you to wake up with new energy, and make insomnia-riddled nights a thing of the past. Good day-time habits Throughout the day, we can incorporate certain sleep-promoting habits that make it all the [...]

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