“ BETTER WAYS TO DEAL WITH STRESS TO LEAD A JOYOUS LIFE” “ SECRETS TO SOLVE YOUR PROBLEMS CONFIDENTLY AND SUCCESSFULLY “ Everyone desires to lead a joyful life. The recent pandemic and the subsequent consequences have eluded happiness, joyous and peaceful moments from us, due to struggles and straggles faced by humanity world over. [...]

Education

A MOON MAY COME OUT FROM YOUR DARKNESS

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  • “ BETTER WAYS TO DEAL WITH STRESS TO LEAD A JOYOUS LIFE”
  • “ SECRETS TO SOLVE YOUR PROBLEMS CONFIDENTLY AND SUCCESSFULLY “

Everyone desires to lead a joyful life. The recent pandemic and the subsequent consequences have eluded happiness, joyous and peaceful moments from us, due to struggles and straggles faced by humanity world over. The future seems to be bleak for people’s lives.

Hence, happiness has become obsolete and joyous living has become a distant dream for many people.

Yet, they are eagerly waiting to see the light at the end of the tunnel.

INSPIRATIONAL COACHING, COUNSELLING AND GUIDANCE By : Maruthai Ravindhiran

But, remember that being happy is in our hands and within our reach if we could equip ourselves to meet and overcome adversities, hurdles, obstacles and multiple problems, changes and challenges ahead of us, more confidently and successfully.

OVERCOME STRESS SUCCESSFULLY 

As you know that there is a general saying that goes on to say that “stress should be managed” but I strongly feel that we must “overcome stress”, to lead a joyous life.

As a student most of you may have different types of problems in life. It could be personal, occupational, financial, relationship or health oriented problem or problems for you.

If you do not resolve the problems on time you may have to face many stressful situations in your day to day life. Among the students, there is a general tendency to “avoid problems “. As the budding leaders, when dealing with your problems you must face the problems confidently similar to taking  the bull by its horns.

You have to think positively when you are faced with problems.  First and foremost take a piece of paper and list out your problems that need solutions.

“When you really diagnose your real problem well, a half of your problem will be solved”.

To each corresponding problem, try to write down the possible solutions to overcome the problems.  Write down the problems that could be resolved by you and the one needs the support of your parents mentor, Rector, principal,  teachers and elders.

Most importantly,  give a “ time frame” to execute your “action plans” and finally execute the selected plans accordingly.

Once you complete the above-mentioned tasks, you could evaluate the results of the plans you have executed to solve your problems.

Throughout the process you need to be persistent and resilient and have to think smarter and work laboriously to be a joyous person.

OVERCOME MULTIPLE PROBLEMS IN LIFE

Some times you may be faced with “multiple problems “, in a given situation. In this instance, you may have to endeavour to identify the major problem first and then resolve it. By doing so, you may receive the solution to the other problems as well.

As a result,  a moon may come out from your darkness.

Let us successfully and confidently overcome our problems in order to lead a joyous lives.

Be Happy! Be Joyful ! and Be Ebullient!

Maruthai Ravindhiran is  a Life Transformational and Life Management Coach.

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