Cashew,
avocado and heart patients: scientific explanations
There
is more to this heart disease related nutrition says a consultant
Interpretation
of Nutrition data is difficult due to various nutrient interactions
that take place within the body at metabolic level and also due
to difficulties in controlling various confounding factors (health,
dietary and socio-cultural factors) that may affect the results
of Nutrition Intervention Trials and Nutrition Epidemiological Observations
(see section: Something is wrong - para one).
Therefore,
interpretation of nutrition data, particularly translating information
from nutrition trials and epidemiological data in to dietary advice
must be done with caution. Nuts do contain Mono Unsaturated Fatty
Acids (MUFA), which are considered heart healthy. However, such
foods are never recommended to heart patients or the general population
without conditions or limits. The key issue is not nuts or MUFA
but the unscientific and irresponsible manner in which scientific
information has been distorted and disseminated to a large group
of people who are vulnerable to diet related Non Communicable Diseases
(NCDs) via the mass media.
The scientific
data presented in this article indicate that heart disease, hypertension
(high blood pressure), and diseases such as diabetes that predispose
an individual to heart disease and stroke are common problems amongst
both the rich and the poor of this country today. The important
question is that in a back drop such as this, how could heart patients
or even healthy people be 'recommended' to consume foods such as
fried salted cashew nuts (high in salt and energy) and also other
energy dense foods such as nuts or avocado adlibitum (without restrictions).
There are different principle of Nutrition and Diet Counseling.
When dietary advice is offered at 'individual level' it is crucial
to adopt a 'Holistic Approach'. When advice is offered on mass media
at 'national level' it is also important to consider the existing
health and nutrition situation of the country i.e.: the Nutrition
Transition that is taking place in Sri Lanka at present. This article
highlights a classic example of a mismatch between the health and
nutrition situation of the country and the nutrition and dietary
advice offered to the public via the mass media. The above misinformation
has created a need to educate the public on the scientific position
with regard to the consumption of energy dense foods. This article
raises important questions in relation to public health, professional
obligations/ethics and media ethics.
Background
I write with reference to Mr. R Wickremasinghe's letter to
Dr D P Atukorale (Daily News, Health Watch, 15/11/02) titled Kadju
and Cholesterol and Dr D P Atukorale's reply to Mr. Wickremasinghe
titled Controversy about Cashew Nuts and Avocado (Daily News, Health
Watch, 29/11/02). In his letter Mr. Wickremasinghe (whom I shall
refer to as Mr. Wic) states that he is a heart patient who is attending
the Cardiology Unit of the General Hospital regularly and when he
inquired about the above matter, the doctors from the unit vehemently
objected to his consuming cashew nuts, avocado and coconut oil.
Mr. Wic queries from Dr Atukorale, as to the basis on which Dr Atukorale
recommends heart patients could eat cashew and avocado without any
'reservations' as against the advice of many other doctors. Mr.
Wic also had the following to say "It is time that the Medical
Council meet and have a discussion on this subject and arrive at
a final decision in order to put the mind of the public at rest
once and for all, as this controversy has dragged for too long"
Interestingly, Mr. Wic also noted that "Something is wrong
somewhere". I trust the above quotes highlight the dilemma
of the public, particularly, people like Mr. Wic who are affected
by heart diseases and need to be given sound dietary advice. Doctors
at the Cardiology Unit have used a cautious approach, which is also
a very wise approach. It is best to err on the side of caution.
As Mr. Wic points out this controversy has dragged on for too long
and this is a very sad and unacceptable state of affairs. Indeed,
as very rightfully stated by Mr. Wic, something is very wrong somewhere
and I shall try to explain to the readers what is wrong. I request
the readers also to refer my reply in the Daily News, Health Watch
of 13/12/02, Cashew, avocado and heart patients: a reply. It is
earnestly hoped that this article will be informative and will help
to clear some of the misinformation on cashew, avocado and heart
patients.
Points to
ponder
However before I go into the scientific details I wish to place
some important questions before the public. As explained below,
currently the Sri Lankan public is highly confused with regard to
many important nutrition related issues that have a major bearing
on public health. A heart patient is pleading with the medical community
of this country to clear the misinformation but to no avail. In
this country of nearly nineteen million people why didn't any one
come forward to answer this question? It is important for the public,
and the policy makers to find out the answer? It is no secret that
many people holding high office in this country; the policy makers,
persons from the medical community and people from all segments
of the of the society today are suffering from heart diseases or
conditions such as overweight, obesity, diabetes, hypertension,
etc that predisposes them to heart disease. If you or one of your
loved ones are suffering from heart disease or you come from a family
with a history of heart disease which puts you at risk of developing
the disease what kind of nutrition information and dietary advice
would you like to hear on the media? Sensational, selling news or
sound, scientific information? Please read the following information
carefully and decide for your self.
Dilemma
of the public
First and foremost I wish to state why I am entering into this
controversy. Mass Media can be used for promoting both positive
(i.e.: health education) and negative (the above is one example
and also commercial advertising of food products luring the public
to eat the wrong kinds of food is another) health messages. In a
country like Sri Lanka, nutrition education can play a very positive
role in the prevention of diet related Non Communicable Diseases
(NCDs)/ diet related chronic degenerative diseases. This author
in an article titled 'Preventing non-communicable diseases through
nutrition education,' Daily News, 17th May 2002, highlighted this.
My discipline compels me to provide up-to-date and timely nutrition
information to the Sri Lankan public and therefore I have engaged
in educating the general public on important nutrition related issues
such as obesity, diabetes, heart disease etc. through print and
electronic media and also through other forums.
It is important
to note that on most occasions when some incorrect nutrition information
or dietary advice was offered on the media, I have had many queries
form patients, non-patients and also members of the medical fraternity
inquiring regarding their validity. Just like Mr. Wickramasinghe,
these are people who were somewhat better informed and felt that
there was 'some thing wrong somewhere'. There may be many others
who are confused but are unable to find the correct answers. Most
importantly there are many, including medical doctors who believed
that what appeared in the press was correct. On numerous occasions
many medical practitioners, some cardiologists and the general public
(particularly patients) have expressed their concerns over the incorrect
nutrition information and unsound dietary advice offered to the
public through the print media and have requested me to address
these issues through the media. However, as evident from this publication,
it takes much to undo such misinformation and time was a limiting
factor. After seeing Mr. Wickremasinghe's plea and considering the
continued dilemma of the public (see section: Something is wrong
-para two) I felt it was unethical for me (as a professional in
Nutrition) to remain silent any longer considering that Mr. Wic
is a heart patient and there may be thousands of other individuals
in the same predicament.
To be continued next week.
The writer is Dr Damayanthi Perera Ph D - Human Nutrition (London)
Nutrition Consultant/ Independent Researcher.
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