|   Is your 
                          heart under attack? 
                        By Esther Williams 
                          Prasanna 
                          took a digestive aid when he felt a burning sensation 
                          in his chest. When the pain persisted three hours later 
                          he decided to see a doctor. Rather than ask for assistance, 
                          he drove himself to the hospital and walked up the stairs 
                          to the consultation room. Little did he know that he 
                          was experiencing a heart attack and that he could have 
                          collapsed at any moment. Had he not taken such a risk 
                          he could have saved himself some of the damage to his 
                          heart. 
                         A heart attack is a terrifying experience. 
                          By learning the signs and what immediate steps you should 
                          take when it happens, you could probably save a life 
                          - maybe your own.  
                         Consultant Cardiac Surgeon Dr. Kesava 
                          Dev says that contrary to common belief, heart attacks 
                          do not always occur all of a sudden as in the movies 
                          where a person experiences intense pain causing him 
                          to collapse and die. Many heart attacks develop gradually 
                          as a mild pain or discomfort. Symptoms may wax or wane 
                          over minutes or hours during the attack. (See box for 
                          warning signs).  
                         Sudden attacks leading to death may 
                          occur if the blood clot occurs in the left main artery 
                          or when the heart fibrillates and is unable to pump 
                          blood soon after a heart attack. The symptoms may come 
                          and go, all patients will not have the same symptoms 
                          and the same symptoms are not repeated for every attack. 
                          However, even one of the signs such as sweating can 
                          indicate the onset of a heart attack.  
                         What happens during a heart attack? 
                          The heart muscle requires a constant supply of oxygen-rich 
                          blood. The coronary arteries provide the heart with 
                          blood. People suffering from coronary artery disease 
                          have a plaque build-up (made up of fatty matter, calcium 
                          and stray cells) on the walls of the arteries, narrowing 
                          them. Many of the plaques are hard on the outside and 
                          soft on the inside.  
                         When the plaque ruptures, platelets 
                          (that aid clotting) come to the area and blood clots 
                          form around the plaque blocking the artery. If a blood 
                          clot totally blocks the artery, starved of oxygen and 
                          nutrients, the heart muscle is permanently damaged. 
                         
                         Who is prone to heart attacks? Normally, 
                          those with risk factors (see box) are prone to heart 
                          attacks. When heart attacks occur at around the age 
                          of 35, it is usually due to a hereditary predisposition 
                          or inherent high cholesterol. Unfortunately, those with 
                          diabetes can have a heart attack without their knowledge. 
                          "Their sensation is blunted and hence their condition 
                          only comes to light when the damage is noticed during 
                          a health check," the surgeon adds. 
                         Women too are at risk, especially 
                          in South Asia. Today 25% of heart patients are women 
                          who experience the same symptoms as men. 
                         Signs are misinterpreted: "During 
                          each heart attack, some muscle dies. Hence if we save 
                          on time, we can save a muscle," Dr. Dev explains, 
                          emphasizing that time is of essence. While those over 
                          60 are mentally tuned to have heart problems, younger 
                          people may misinterpret or suppress indications, attributing 
                          the symptoms to gastritis, muscle pain or Cervical Spondylosis. 
                         
                         Yet others do not want to trouble 
                          family or simply postpone seeing a doctor. The index 
                          of suspicion should be high, the doctor advises, adding 
                          that patients would do well to check every symptom. 
                          "Heart attacks follow no age pattern, often occurring 
                          also in those who are thin and among vegetarians." 
                          Notwithstanding the symptoms, some fail to realize the 
                          seriousness of their condition and drive themselves 
                          to the hospital, walk up stairs or exert themselves 
                          in other ways thereby worsening their condition. 
                         How can we recognize 
                          and respond to a heart attack?  
                         It is vital that patients reach the 
                          hospital fast - for quicker the treatment, the better 
                          the chances of recovery. Until help arrives patients 
                          are advised to take an aspirin. Further, the patient 
                          should rest and under no condition drive a vehicle. 
                          Patients who are at the point of collapsing should also 
                          be encouraged to cough as it would help keep the blood 
                          circulating. 
                         Dr. Dev explains two ways of treating 
                          a heart attack once the routine tests are done. They 
                          could administer a key clot-busting drug which needs 
                          to be given within a certain time after the attack failing 
                          which it would be ineffective; or perform a primary 
                          angioplasty by which a stent is placed in the area of 
                          the block. Surgery is required occaasionally if pain 
                          persists, if the patient has triple vessel disease or 
                          in case of complications such as valve leakages. 
                         Currently most people are aware that 
                          proper diet, exercise, control of diabetes and BP are 
                          crucial. However, we have a lax attitude towards diabetes, 
                          he warns, adding that South Asians have higher incidence 
                          of diabetes with most suffering from Metabolic Syndrome. 
                          Those with the condition are insulin resistant, have 
                          larger tummies and increased triglycerides, all of which 
                          are predispositions for heart attacks.  
                         Need for CPR Training: Today heart 
                          attack victims can benefit from new medications and 
                          treatments unavailable to patients in the past. Dr. 
                          Dev recommends a large scale public information programme 
                          not only to educate the public but also on teaching 
                          techniques of cardio pulmonary resuscitation (CPR) for 
                          a heart attack victim until help arrives. 
                        
                           
                            Warning signs: 
                               *Chest pain, feeling of tightness, 
                                fullness, uncomfortable pressure, squeezing 
                                * Difficulty in breathing. 
                                * Sweating 
                                * Nausea 
                                * Feeling of discomfort that cannot be described 
                                * Feeling faint  
                                * Burning sensation in stomach that goes into 
                                the centre of chest 
                                * Pain in the arms, jaw or back (not often on 
                                left side but central) 
                                * Feeling of impending doom 
                               Risk factors: 
                               * Diabetes 
                                * Hypertension 
                                * Smoking 
                                * High cholesterol  
                                *Obesity - bad diet 
                                * Lack of exercise 
                                * Hereditary predisposition 
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